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Cooking with Cannabis: Recipes and Tips
The use of cannabis in cooking has become increasingly popular in recent years. From incorporating CBD into meals for its potential health benefits, to infusing THC into edibles for recreational use, there are endless possibilities when it comes to cooking with cannabis. If you’re interested in adding some cannabis to your culinary creations, here are some recipes and tips to get you started.
Finding the Right Dosage
Before diving into recipes, it’s important to understand the dosage of cannabis you’ll be using. THC (tetrahydrocannabinol) is the psychoactive compound in cannabis that produces the “high” feeling, while CBD (cannabidiol) is the non-psychoactive compound that is commonly used for its potential health benefits. The potency of your cannabis can vary greatly, so it’s crucial to know exactly how much THC (or CBD) is in your products.
If you’re purchasing cannabis from a dispensary, the packaging should list the THC percentage. If you’re using homemade cannabis products, you can get a rough estimate by using an online THC/CBD calculator. The general rule of thumb is to start with a low dose and work your way up slowly until you find the right dosage for you.
CBD Recipes
CBD is commonly used for its potential health benefits, without the psychoactive effects of THC. Here are some CBD-infused recipes to try:
- CBD-Infused Guacamole – Mix together mashed avocado, diced tomatoes, onion, garlic, lime juice, salt, and a few drops of CBD oil for a healthy dip with added benefits.
- CBD-Infused Smoothie – Blend together frozen berries, banana, spinach or kale, Greek yogurt, and a few drops of CBD oil for a flavorful and nutritious breakfast or snack.
- CBD-Infused Salad Dressing – Whisk together olive oil, balsamic vinegar, Dijon mustard, honey, garlic, salt, and a few drops of CBD oil for a tangy and healthy dressing to top a salad.
THC Recipes
THC is typically used for its psychoactive effects and is commonly found in edibles such as brownies and gummies. Here are some THC-infused recipes to try:
- Cannabis-Infused Butter – Melt 1 cup of butter in a saucepan and add 1 gram of decarboxylated cannabis. Simmer on low heat for 3 hours, stirring occasionally, then strain the mixture through a cheesecloth. Use the cannabis butter in your favorite baked goods, such as brownies or cookies.
- THC-Infused Spaghetti Sauce – Saute onions and garlic in olive oil, then add canned tomatoes, tomato paste, and your desired seasoning. Add in 2 tablespoons of cannabis-infused olive oil and let the sauce simmer for 30 minutes. Serve over spaghetti for a dinner with an extra kick.
- THC-Infused Peanut Butter Cups – Melt 1 cup of chocolate chips in a double boiler, then pour a small amount into the bottom of baking cups. In a separate bowl, mix together 1 cup of peanut butter, ¼ cup of cannabis-infused butter, ½ cup of powdered sugar, and a pinch of salt. Spoon the peanut butter mixture into the baking cups, then pour the remaining chocolate on top. Chill in the fridge until the peanut butter cups are set.
Tips for Cooking with Cannabis
- Start with low doses and work your way up gradually. The effects of edibles can take up to 2 hours to kick in, so be patient and avoid consuming too much at once.
- Use a scale to measure your cannabis accurately. Eyeballing measurements can lead to inconsistent doses and potentially unpleasant effects.
- Decarboxylate your cannabis before cooking with it – this involves heating your cannabis in the oven to activate its psychoactive properties.
- Store your cannabis-infused products in an airtight container in the fridge or freezer for best preservation.
FAQs
What’s the difference between THC and CBD?
THC is the psychoactive compound in cannabis that produces the “high” feeling, while CBD is the non-psychoactive compound that is commonly used for its potential health benefits.
How do I know how much THC/CBD is in my product?
If you’re purchasing cannabis from a dispensary, the packaging should list the THC percentage. If you’re using homemade cannabis products, you can get a rough estimate by using an online THC/CBD calculator.
How long does it take for edibles to kick in?
The effects of edibles can take up to 2 hours to kick in.
What are some common mistakes to avoid when cooking with cannabis?
Avoid consuming too much at once, eyeballing measurements, and not decarboxylating your cannabis before cooking with it.
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